Description
Overview
A wide and complex variety of B vitamins is essential for the body to convert food into cellular energy. This water-soluble group of vitamins is first absorbed in the small intestine and then travels to the liver where they are biotransformed into their coenzyme forms. One of the key roles of B vitamins is to serve as prime coenzymes for the Kreb’s cycle, the biochemical pathway responsible for maintaining energy production in the form of cellular energy called adenosine triphosphate (ATP). In addition, B vitamins, particularly folate, B6 and B12, are required for proper methylation, a biochemical process that helps convert the problematic amino acid metabolite, homocysteine into the amino acids methionine and cysteine
Directions
Take 1 or more capsules daily, or as recommended by your healthcare professional.
Ingredients
Serving Size: 1 Capsule
Servings Per Container: 60
- Thiamin (Vitamin B1) (from Thiamine Hydrochloride USP) — 50 mg
- Riboflavin (Vitamin B2 USP) — 50 mg
- Niacin (as Niacinamide USP) — 50 mg
- Vitamin B6 (as Pyridoxine Hydrochloride USP) — 50 mg
- Folate (from 400 mcg as Quatrefolic® [(6S)-5-Methyltetrahydrofolic acid glucosamine salt]) — 680 mcg DFE
- Vitamin B12 (as Methylcobalamin) — 500 mcg
- Biotin — 75 mcg
- Pantothenic Acid (as d-Calcium Pantothenate USP) — 50 mg
- Inositol NF — 50 mg
- Choline (as Choline Bitartrate) — 19 mg
Other Ingredients: Natural vegetable capsules, magnesium stearate, and silicon dioxide.







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