Benefits of MCT OIL:
Maintain a healthy weight
Reduce stored body fat
Have more energy
Think more clearly
Experience better digestion
Balance hormone levels
Improve your mood
Fight bacterial infection and viruses
Absorb fat-soluble nutrients from various foods
MCTs have been shown to enhance thermogenesis (heat production) in the body, thereby promoting the burning of fat. MCTs contain fewer calories than LCTs, are metabolized quicker and actually contribute to an enhanced metabolism to burn even more calories!
MCT Oil can also be used as a substitute for conventional oils in salad dressings, sauces or cooking as a source of beneficial fatty acids. It is not recommended for use in frying due to its low boiling point.
MCT Oil may cause a mild laxative effect.